Hence here is the list of Dunkin Donuts Menu along with its, Here you will find details on Dunkin donuts, Dunkin Donuts Kosher Sandwiches and Wraps Nutrition, Dunkin Donuts Frozen Dunkin' Coffee Nutrition, Dunkin Donuts Packaged Coffee Nutrition, Dunkin Donuts Bakery Sandwiches Nutrition, Dunkin Donuts Breakfast Sandwiches Nutrition, Dunkin Donuts Hot Chocolate - Frozen Nutrition, Dunkin Donuts Dunkin' Energy Punch Nutrition, Dunkin Donuts Cream Cheese Spread Nutrition, Dunkin Donuts Packaged K-Cup Pods Nutrition, Dunkin Donuts Frozen Specialty Nutrition, Dunkin Donuts Cold Brew Coffee Nutrition, Dunkin Donuts Iced Apple Cider Nutrition, Iced Coffee with Splenda No Calorie Sweetener, Winter White Chocolate Flavored Iced Coffee with Cream, Iced Coffee with Skim Milk and Splenda No Calorie Sweetener, French Vanilla Swirl Iced Latte with Skim Milk, Winter White Chocolate Flavored Iced Coffee, Buttery Toffee Nut Swirl Iced Coffee with Cream, Caramel Mocha Swirl Iced Latte with Skim Milk, French Vanilla Swirl Iced Coffee with Cream, Hazelnut Swirl Iced Latte with Whole Milk, French Vanilla Swirl Iced Latte with Whole Milk, Caramel Mocha Swirl Iced Coffee with Cream, Winter White Chocolate Flavored Iced Macchiato with Whole Milk, Hazelnut Swirl Iced Macchiato with Whole Milk, Caramel Swirl Iced Macchiato with Whole Milk, French Vanilla Swirl Iced Macchiato with Whole Milk, Mocha Swirl Iced Macchiato with Whole Milk, Caramel Swirl Iced Macchiato with Skim Milk, Mocha Swirl Iced Macchiato with Skim Milk, Buttery Toffee Nut Swirl Iced Macchiato with Whole Milk, Winter White Chocolate Flavored Iced Macchiato with Skim Milk, French Vanilla Swirl Iced Macchiato with Skim Milk, Buttery Toffee Nut Swirl Iced Macchiato with Skim Milk, Hazelnut Swirl Iced Macchiato with Skim Milk, Winter White Chocolate Flavored Hot Latte with Whole Milk, Buttery Toffee Nut Swirl Hot Latte with Skim Milk, French Vanilla Swirl Hot Latte with Skim Milk, French Vanilla Swirl Hot Latte with Whole Milk, Caramel Mocha Swirl Hot Latte with Skim Milk, Winter White Chocolate Flavored Hot Latte with Skim Milk, Buttery Toffee Nut Swirl Hot Latte with Whole Milk, French Vanilla Swirl Hot Coffee with Cream, Buttery Toffee Nut Swirl Hot Coffee with Cream, Winter White Chocolate Flavored Hot Coffee with Cream, Caramel Mocha Swirl Hot Coffee with Cream, Hot Coffee with Skim Milk and Splenda No Calorie Sweetener, Hot Coffee with Splenda No Calorie Sweetener, Winter White Chocolate Flavored Hot Coffee, Iced Tea Sweetened Blueberry Flavored Tea, Iced Tea Unsweetened Blueberry Flavored Tea, Chamomile Fields Herbal Infusion Packaged Tea, Hibiscus Kiss Herbal Infusion Packaged Tea, Kosher Veggie Sausage Egg and Cheese on a Croissant, Kosher Egg and Cheese on an English Muffin, Kosher Veggie Bacon Egg and Cheese on a Plain Bagel, Kosher Egg White and Cheese on an English Muffin, Buttery Toffee Nut Swirl Frozen Coffee with Whole Milk, Winter White Chocolate Flavored Frozen Coffee with Skim Milk, Winter White Chocolate Flavored Frozen Coffee with Whole Milk, Buttery Toffee Nut Swirl Frozen Coffee with Cream, Buttery Toffee Nut Swirl Frozen Coffee with Skim Milk, Winter White Chocolate Flavored Frozen Coffee with Cream, Caramel Swirl Hot Macchiato with Skim Milk, Buttery Toffee Nut Swirl Hot Macchiato with Whole Milk, Winter White Chocolate Flavored Hot Macchiato with Whole Milk, Hazelnut Swirl Hot Macchiato with Whole Milk, French Vanilla Swirl Hot Macchiato with Skim Milk, Hazelnut Swirl Hot Macchiato with Skim Milk, Mocha Swirl Hot Macchiato with Whole Milk, French Vanilla Swirl Hot Macchiato with Whole Milk, Caramel Swirl Hot Macchiato with Whole Milk, Buttery Toffee Nut Swirl Hot Macchiato with Skim Milk, Winter White Chocolate Flavored Hot Macchiato with Skim Milk, French Vanilla Swirl Frozen Dunkin\' Coffee with Skim Milk, Mocha Swirl Frozen Dunkin\' Coffee with Whole Milk, Caramel Swirl Frozen Dunkin\' Coffee with Cream, French Vanilla Swirl Frozen Dunkin\' Coffee with Whole Milk, French Vanilla Swirl Frozen Dunkin\' Coffee with Cream, Hazelnut Swirl Frozen Dunkin\' Coffee with Cream, Caramel Swirl Frozen Dunkin\' Coffee with Skim Milk, Mocha Swirl Frozen Dunkin\' Coffee with Cream, Hazelnut Swirl Frozen Dunkin\' Coffee with Whole Milk, Hazelnut Swirl Frozen Dunkin\' Coffee with Skim Milk, Mocha Swirl Frozen Dunkin\' Coffee with Skim Milk, Caramel Swirl Frozen Dunkin\' Coffee with Whole Milk, Reduced Fat Blueberry Muffin - 25% Less Fat than our regular Blueberry Muffin, Whole Bean Original Blend Packaged Coffee, Kosher Sweet Black Pepper Veggie Bacon Breakfast Sandiwch, Sweet Black Pepper Bacon Breakfast Sandwich, Turkey Sausage Sandwich on English Muffin, Veggie Egg White Sandwich on an English Muffin, Almond Joy Flavored Hot Chocolate, Frozen, Blue Raspberry Dunkin\' Energy Punch Powered by Monster Energy, Strawberry Dunkin\' Energy Punch Powered by NOS, Strawberry Dunkin\' Energy Punch Powered by Monster Energy, Blue Raspberry Dunkin\' Energy Punch Powered by NOS, Multigrain Brown Sugar Oatmeal with Dried Fruit Topping, Reduced Fat Plain Cream Cheese - 50% Less Fat than Regular Cream Cheese, Buttery Toffee Nut Swirl Iced Latte with Skim Milk, Winter White Chocolate Flavored Iced Latte with Whole Milk, Winter White Chocolate Flavored Iced Latte with Skim Milk, Buttery Toffee Nut Swirl Iced Latte with Whole Milk. . Write CSS OR LESS and hit save. Its only drawback is the sodium, probably from the processed slice of American cheese. Fruit and nuts, $2.25. Site owner. Krispy Kreme Sugar Donut: 190 Calories. So, I feel like first thing I should be getting is the, um, that feta guy. Chocolate-frosted doughnut, $1.39, and a glazed doughnut, $1.39. Joe: So, it looks like Dunkin' Donuts is gonna be a tougher one. Or a third of a breakfast sandwich? An example of data being processed may be a unique identifier stored in a cookie. If you're a diabetic, be wary of this dessert; if you aren't, don't freak out if you eat too much sugar. ugh THIS. Nutrition Dunkin' Donuts Menu Prices Half Dozen Donuts, $7.69, +$2.24 +41.10%, 4.1 . If you want to treat yourself, go ahead. For example, you might enter "Blueberries", "Blueberry Pancakes", or "2 eggs". DISCLAIMER: Information shown on the website may not cover recent Jelly doughnut, $1.39. Throw in a plain bagel for an extra 20 milligrams, and there you go. The more of your daily intake a food contains, the higher up the colour chart. I painfully calculated the best orders for each place, which was harder than it looks, compared the costs, and broke each order down to one portion, comparing the colorful and much-healthier-looking Starbucks versus the more breakfasty-looking brown rainbow that is Dunkin' Donuts. Def not the ones I would have picked. Nutrition This price may vary slightly depending on the location, but generally, a medium coffee at Dunkin' Donuts will cost around $2.19. So when it comes to the sandwiches and wraps Starbucks and Dunkin Donuts are pretty similar. There are 280 calories in 1 bottle (13.7 oz) of Dunkin' Donuts Iced Coffee. Actually, this doesn't seem like that much. Egg white bowl, $5.49. So if you have four of those, that bumps you up to roughly 980. I was assuming Starbucks would be way more expensive, but looking at the total cost before delivery fees, Dunkin' Donuts is not that much cheaper. Samantha: I would go for the spinach, feta, and cage-free egg white wrap, and I think I would dip that in some avocado spread. And a bag of almonds. I do not understand why people would ever eat Dunkin". Its also available in three different sizes: Small, Medium, and Large. This is a review for donuts in Provo, UT: What are some highly rated donuts in Provo, UT? The Chocolate Crme Stick is one of the sweetest, densest ones, with 480 calories and 33 grams of sugar. When you need your Dunkin' coffee, but don't have time to make a whole pot enter Dunkin' K-Cup pods. Ive taken the liberty of creating a Colour Coded System based on The Recommended Daily Allowance of macro-nutrients, seen below. F and N's. OK, let's do Dunkin' Donuts. Save my name, email, and website in this browser for the next time I comment. I use that app everyday to skip lines. There's no denying that the best doughnuts were made to be sweet. However, the sandwich has just 360 calories and 15 grams of fat. Dunkin' Donuts Iced Coffee is a delicious drink that gives the energy boost you need to make it through the day. Check Dunkin Donuts Nutrition Facts, Dunkin Donuts Nutrition Calculator & Dunkin Donuts Nutrition Calories Once in awhile cheat meal or food is acceptable but Dunkin Donuts on regular visits is not recommended. But some doughnuts are more decadent than others. But on the off chance it works just clicking caramel doubles the amount of calories in your cofee. Dunkin' Donuts Biscuits: Biscuit Per 1 biscuit - Calories: 320kcal | Fat: 17.00g | Carbs: 35.00g | Protein: 6.00g Egg & Cheese on Biscuit Per 1 sandwich - Calories: 430kcal | Fat: 26.00g | Carbs: 36.00g | Protein: 13.00g Bacon, Egg & Cheese on Biscuit Per 1 sandwich - Calories: 470kcal | Fat: 29.00g | Carbs: 36.00g | Protein: 16.00g document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()); This site uses Akismet to reduce spam. Holiday Spice Veggie Bacon Breakfast Sandwich, Multigrain Brown Sugar Oatmeal with Dried Fruit Topping, Sweet Black Pepper Bacon Breakfast Sandwich, Veggie Bacon and Veggie Sausage Croissant Sandwich, Veggie Bacon and Veggie Sausage Wake-Up Wrap, Cookie Dough and Brownie Batter Double Filled Donut, Strawberry Dragonfruit Dunkin' Refreshers, Turkey, Cheddar & Bacon Ciabatta Sandwich, Dunkin Donuts Mexican Street Corn Breakfast Taco, Pizza Hut Big New Yorker Double Pepperoni. I tried 2 items: Biscoff Cookie Butter milkshake and Nutella Crunch donut ice crea", All "dunkin donuts locations" results in Provo, UT, "This is pretty much the last Krispy Kreme left around these parts and it's great. Yeah, she'd say try a yogurt. Many of these items also made it onto our list. If Dunkin Donuts is one of your favorite places to visit, you can keep the diet on track and enjoy the Donuts and many other cravings that Dunkin Donuts have on its menu with Dunkin Donuts Nutrition Facts. Absolutely. You can find all of Dunkin' Donuts' nutrition information on their website; but here are our top 10 picks for the healthiest items and the 10 unhealthiest items on their menu. Buffalo Wild Wings Gluten Free Menu Prices, Check Dunkin Donuts Nutrition Facts, Dunkin Donuts Calculator & Dunkin Donuts Calories Information, Once in awhile cheat meal or food is acceptable but Dunkin Donuts on regular visits is not recommended. We use cookies to ensure that we give you the best experience on our website. Protein. This oatmeal is thick! And they never include caramel or sugar. Dunkin Donuts nutrition isnt all bad. A 2017 test conducted by BuzzFeed found Dunkin' Donuts Brewed Coffee to average about 15.6 mg/ounce or 218 mg per 14 fluid ounces. Yeah, don't do that. CTRL + SPACE for auto-complete. "Purchased 4 maple bars and 2 regular size donuts. 390 calories. What's healthiest to choose for breakfast probably won't be the same as what's healthiest to choose for a small snack to order with your drink. And it even has 1 gram of protein. What if we did the turkey sausage English muffin? Dunkin' Coffee Roll Donut. A regular iced coffee only has between 10 and 20 calories, and just 3 grams of carbs. These numbers only serve as guidelines. Though it has only 370 calories far less than some other restaurant hot dogs it also has 500 milligrams of sodium and 12 grams of sugar. All right, 1,100, there we go. While the fast-food joint does have a wall of sprinkled and stuffed doughnuts behind the cash register and offers greasy breakfast sandwiches galore, there are more nutritious options if you know where to look. Eating too much sugar early in the morning can give you a nasty sugar crash. Iron. Notify me of follow-up comments by email. Pair it with some fruit or yogurt for a breakfast that will keep you satisfied. A third of each wrap. First impressions of their menu for breakfast? . Dunkin' Donuts time. DonutsCoffee & Tea$. However, since this wrap is just 210 calories, it likely won't keep you full for long. Like seriously every time I google it send me to random pages all with differing calculations. Just so we can be perfectly clear about it, it probably is not a good idea to get all of my calories by eating doughnuts, yes? You also get to eat the egg yolk, which is where most of the nutritional benefit of eggs actually comes from! The sodiumI mean, what am I gonna do, man? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Oh! Let's do another banana. Starbucks does not share their vitamin info. View Dunkin' Donuts nutrition facts to see how many calories, fat, sugars, protein and carbs are in Dunkin' Donuts menu. This item is regional, so you won't find it at every Dunkin'. Search thousands of recipes by SmartPoints or PointsPlus at Under500Calories.com FreeStyle SmartPoints PointsPlus Full Nutrition Bagels 8 items Check the following list to protect yourself! There are 5 calories in 1 serving (10 oz) of Dunkin' Donuts Coffee. These are some highly rated donuts in Provo, UT: What are some donuts with a large number of reviews in Provo, UT? Though Dunkin Donuts tries to keep the calorie balance for diet people. I reached out to nutritionist Samantha Cassetty for tips on how to make healthier choices, like looking closer to the ingredients label and exploring the sides to fill in nutritional gaps. The Sausage, Egg, and Cheese Wake-Up Wrap has 290 calories, 11 grams of protein, and 20 grams of dietary fat. It would be ridiculous to not get at least one doughnut at Dunkin' Donuts. All right, that's got some veg in it. F---! Southwest veggie wrap. Are you thinking what I'm thinking? as well as other partner offers and accept our, comparing breakfast options at Starbucks and Dunkin' Donuts, Visit Insider's homepage for more stories. Spreading your bagel with cream cheese will add approximately 100 more calories and some dietary fat to keep you satisfied for longer. Hearty blueberry oatmeal, $3.75. CommonFood Restaurants Grocery Calculators Articles Menu With Nutrition >Restaurant Foods >Dunkin' 13 categories in total 1200 food items Calories in Dunkin' Twice the sausage gets you nearly twice the sodium and fat. Carbs: 31 . Additionally, you'll be eating 710 calories and 51 grams of fat. You can view all nutrition information broken down in the table below: To get other information you may need about the product such as allergens, type of coffee, and blends, click here. There are over 40 possible combinations and each one has different amounts of nutritional value. So imagine a third of these in the mix. Eating too much sugar early in the morning can give you a nasty sugar crash. One Beyond Sausage Sandwich has 245 milligrams of calcium. [laughs] Already at 95% of my sodium for the day. Copyright 2022 Menupricelist. Potassium. I believe men should have a HIGHER protein intake and LOWER carbohydrate intake than the guidelines. 1 coffee roll. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. These numbers only serve as guidelines. It has 10 grams of sugar and 13 grams of fat, which is less than some snack bars. A Kolache from Dunkin' Donuts is pretty much an oversized pig in the blanket. I am not sure wether its intentionally not accurate or just a bad design. The average medium-size (64-gram) glazed doughnut contains ( 1 ): Calories: 269. Calculate nutritional facts. There are some super-sweet items on Dunkin' Donuts' menu, but this is by far the sweetest. Each serving will come with a doughnut. Dunkin' Donuts Nutrition Facts. Hence here is the list of Dunkin Donuts Menu along with its Dunkin Donuts Nutrition, check out and select your lowest calorie food. I have no idea, but if you were looking to get specific vitamins from Dunkin' Donuts' breakfast, here's a few ways. Anyway, Dunkin' Donuts. Decide math problems Instead of getting the protein, healthy fat, and carbs that you need, you're only fueling yourself with a large load of sugar. Related Iced Coffee from Dunkin' Donuts: Medium Iced Coffee with Oatmilk Frozen Coffee (Small) Iced Oatmilk Latte (Medium) Mocha Iced Coffee Frozen Coffee (Large) Cold Brew Coffee (Medium) 1,320. I thought the veggie egg white sandwich would be one of the healthier choices there. But again, a doughnut is a doughnut. I'm only at 520? Like were suppose to magically know how many calories are in a pump of caramel. Strawberry Dragonfruit Refresher (Medium), Doctor D's Sparkling Probiotic Drink Ginger Brew, Smirnoff Zero Sugar Infusions Cucumber & Lime. N.B. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. 620. It has nearly half your recommended limit of sodium for the day 1,120 milligrams. 11g. 45% of my sodium from one sandwich, good Lord. N.B. That avocado has those healthy fats, and healthy fats are actually loaded with some calories, but when you look to see all of the added fillers that are in the eggs, I think it's probably, you know, not ideal for every day.