supplements to avoid with amalgam fillings

Hi Ana, But what can I do in the meantime? Karacks Oil Treatment Hold a mouthful of unrefined sesame oil (from a dark bottle) in your mouth for 3-10 minutes, intermittently swishing it around, chewing it, and gargling. Heilung ausgeschlossen! Thanks for this article x. I don't know of any holistic dentists in your area. Refuse mercury (amalgam) fillings at the dentist. Before you get your fillings out, email or call our office we can ship all these supplements to you (except for the cilantro oil*). Do you recommend waiting until all 3 are out to detox or start right after the first removal? Thanks SO much for such a comprehensive post! Wow! I have tremors and understand that tremors are caused because of mercury poisoning. Depending on whether the mice were fed with inorganic or organic mercury, the redistribution caused accumulations in brain, liver or other organs. If yes, which methods have been used and for how long? Your email address will not be published. I'm curious what you did to rid yourself of mercury since you, like me did not know what was happening to you when they removed your fillings wrong. can be helpful. Thank you for your informative blog post. Dental amalgam is considered a safe cavity-filling material for most adults and children over the age of 6. :), I wish I had known this before I had 5 removed last year. Because many insurance companies don't deem it medically necessary . Mix 1/2 teaspoon of salt in a cup of warm water. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1637774/?page=6, Jain et al: Vitamin D upregulates glutamate cysteine ligase and glutathione reductase, and GSH formation, and decreases ROS and MCP-1 and IL-8 secretion in high-glucose exposed U937 monocytes. If we should, then what difference does it truly make if you have it SMART removed? Cheers, Reinhard, I was just looking at my lab records and I saw a note that the doctor wrote: I need to take active forms of FOLIC ACID. The U.S. Public Health Service has said there is no health reason not to use silver fillings, unless a patient has an allergy to a component in the amalgam. At 19 I went behind my moms back and got some of mine removed (not with a biological dentist) and subsequently within the next couple of years got diagnosed with both narcolepsy and MS. Make sure she detoxes NOW. In these gene polymorphisms, however, the active forms of folic acid (active form = folate) and of vitamin B12 (active forms = methylcobalamin and adenosylcobalamin, inactive forms = cyanocobalamin and hydroxycobalamin) are needed because the inactive forms due to methylation errors cannot be recycled sufficiently. I've never read such an informative post on this topic. Thank you for your post, very informative. Fortunately the resorption of toxic elements can be reduced when the organism is provided with enough essential minerals at the same time. ( 1) Mercury is a highly toxic element, and . is this normal? I am going to an IAOMT licensed dentist. your advice would be great! thank you for this great info! Also the good old chlorella algae contains vitamin B12, which helps mobilizing heavy metals. I found your site after trying to figure out the skin rash and puffiness on my face. After the dental restoration you can start with the proper detoxication. I've been learning about mercury fillings and I'm kind of terrified of getting mine out, even with the SMART method. Is that true ? I am not able to have to them taken out at this time. Objective scientific data show NO difference in either way. 4. I grind my teeth and have TMJ so reckon mercury vapours are happening all the time. You left this comment while I was in the middle of answering everyone's questions. I am fortunate to have him 15 minutes from my house. But also magnesia and the essential trace elements copper, zinc, iron and selenium are easier metabolized in the presence of vitamin D. Unfortunately the uptake of toxic elements like lead, arsenic, aluminium, cadmium and strontium are supported through vitamin D (Schwalfenberg, 2015) (Moon, 1994). We can do the consult over the phone. A protocol to detox mercury can be chlorella, bears garlic and eventually cilantro (coriander). Genetics and Oral Health. So I assume it was a few years before you started detox for that? However, after filling a cavity, your dentist will have specific instructions for you to follow regarding when and what to eat. The body can go in phases during the healing process where sometimes you feel great, and other times the body is tired and needs to slow down. Populus Nigra This herbal extract made from the black poplar tree is very effective at removing toxic metals and chemicals from the body. Sue Taylor, I'm glad you've been taking steps with your diet to battle your disease. In any case, I dont doubt that Im dealing with some degree of mercury poisoning, maybe now exarcerbated by the removal of the amalgalms. I want to remove the mercury because I think it is affecting my health very strongly. As a filling is removed, mercury in the amalgam can vaporize, enter the bloodstream, and weaken the immune system. For that reason its makes sense to eliminate potential sources of heavy metal as far as possible. Caledonia might be able to talk methylation more. I was told I had cancer, then MS. Mandy, Hello, I have a tooth with a mercury amalgam. These should be substituted in temporal distance to the intake of charcoal. (2008). If Folate (L-5-methyl-tetrahydrofolate) methylates mercury as well as methycobalamin, what would be a safer option to supplement? When you cant hold it any longer (without serious drooling! When you inject Methlycobalamin it will cause the same problem because it will reach any tissue and organ of the body via the blood-stream. My husband had all his removed by a holistic dentist, recommended by our holistic doctor. Can you recommend what I can do safely with the amalgams in my mouthis oil pulling safe, toothpaste recommendations, don't eat hot foods, etc? And I cant get s job with how sick Ive been Im stuckkkk! Published online 2012 May 10.http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3359764/, Schwalfenberg et al: Vitamin D, Essential Minerals, and Toxic Elements: Exploring Interactions between Nutrients and Toxicants in Clinical Medicine. I've slowly and gently been opening up my detox pathways due to the worst anti-depressant withdrawal , and overburdened thyroid/body. Hello I gound this article google for amalgam fillings remove and how detox after. This is the cheapest tooth filling material available and is relatively easy to apply. Hi and thank you for sharing this essential info. It doesn't always mean something is wrong, but of course, talk to you practitioner to see what they have to say since they know your full health history. (e) Mercury vapor is about ten times more toxic than lead on human neurons and with synergistic toxicity to other metals. Thanks for your feedback! Ive used foods, essential oils and homeopathics with little improvement. Very interesting article. Populus nigra, organic sulfur and cilantro essential oil are commonly recommended. Chlorellas cell walls have unique features that attach to toxic substances and other pollutants. I searched google images for "face rash" and clicked on your picture because your rash was similar to what I was experiencing (although mine wasn't as bad and my antibodies weren't a fourth of what your readings were) then I read your story. This is because of the anesthesia used during the, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. I still have Some amalgams yet to be removed. My health has steadily declined to a very bad state. Hi Im having my fillings removed soon. But the results do mirror what we have seen in . If fillings crack or start to wear away, they can create an entry point for food particles or bacteria. I will be getting some tests done to see if they are leaking. Does Folate (L-5-methyl-tetrahydrofolate) Methylate mercury due to methyl group in it? Dr Michle Panetier, a dentist in Paris, stopped using mercury fillings 15 years ago. I feel like shouting for Joy..Now to rebuild in me..the person I never had the pleasure of meeting, the untoxic person I never knewME Healthline Media does not provide medical advice, diagnosis, or treatment. The problem with molecular distillated fish oil could be that critical values of still remaining mercury are set up to high, the processing was faulty or the damageable omega 3 fatty acids have been damaged through the processing. Oh, no! Dont be cavalier about removing an amalgam filling. I do not think that eating food containing B12 would be a problem, because the doses of B12 are too small. :( I know I need them taken out but like how am I supposed to convince them. Dental materials and their selection. Dies ist genauso ein Mythos wie die von Daunderer propagierte Bevorzugung von DMSA zur Hirnentgiftung. Good luck to your husband and a speedy detox . What has been your experience when testing for Lactobacillus species? Also, are all of these detox products safe for breastfeeding mothers? If you have further questions, please leave them in the comments below. But, where there is an impact there might be a side-effect or at least an undesirable impact too. If you are mandated, then the mist could be a better option to reduce the mercury exposure. I'm still breastfeeding my 2.5 year old. natural appearance (tooth-colored) usually can be completed in one visit. can be used to fix minor flaws and larger damage. What can I do? Important nutrients to take are selenium (200-400mcg daily), vitamin E (400 I.U. 1984 Mar;26(2):125-9.http://www.ncbi.nlm.nih.gov/pubmed/6503010, Weinberg et al: Inhibition of nitric oxide synthase by cobalamins and cobinamides. What doesnt mean that the replacement is made with the needed caution and safety. I felt so bad with methylcobalamin that I do not want to even try if I will be ok with L-5-methyl-tetrahydrofolate. If he'd like to book a consult with me at our office, Biodynamic Wellness, he can call: 858.259.6000. Do not succumb to the fad of taking cilantro supplements or cooking stews and beverages with a lot of cilantro. HI - a couple of questions please: The final step is to include items that can aid the detoxing of heavy metals from our bodies. Please help Do I keep trying to get in to the doctors hopefully they dont charge me because my family is not rich the only family I have is my mom, and its hard for her to make rent every month. 015/2005 des BfR vom 17.12.2004 http://www.bfr.bund.de/cm/343/selenverbindungen_in_nahrungsergaenzungsmitteln.pdf, Cabaa-Muoz et al: Increased Zn/Glutathione Levels and Higher Superoxide Dismutase-1 Activity as Biomarkers of Oxidative Stress in Women with Long-Term Dental Amalgam Fillings: Correlation between Mercury/Aluminium Levels (in Hair) and Antioxidant Systems in Plasma. The U.S. Food and Drug Administration has approved the use of chelation therapy with EDTA for treating lead poisoning and continues to investigate its potential and safety as a new drug for reducing coronary heart disease . Also I been having weird symptoms over the years insomnia, mood changes, tinnitus and more despite eating healthy do you think can be related to that? Hi I got a mercury filling around 10 years ago and around a year later got hyperthyroidism which I needed surgery for. It is only done in one lab in the entire USA - Clifford Consulting & Research in Colorado Springs, CO. Could you please, as some of them are questions I also have, and I'm sure many others do, too. The best method for testing is an urine control test after chelation. 3 cloves of garlic a day. Caries. Maybe I didnt get better, due to my leaky gut reabsorbing the chlorella again. Reinhard, I have two fillings and have been wanting to get them removed for years. Pulling a tooth is often a viable option as well. How long do you take the organic sulfur for after removal? Dr Retzek from Austria also does chelatation if the fillings are still in. Amalgam is a combination of metals that has been the most popular and effective filling material used in dentistry for the last 150 years. Your email address will not be published. Takeaway. Thank you!! A dental PPO insurance often covers 40-80% of the cost of amalgam filling replacement. Removing mercury from the body involves excretion through bowel movements. 1. per day. Im taking care of my diet and eating fresh fruits and vegetables, doing a herabal liver cleanse, avoiding red meats, dairy, eggs, processed foods, etc. Receive my "Top 50 Tips to Help Heal Your Thyroid" when you subscribe! It also increases the skins ability to eliminate poisons. Avoid metals in the first place (by filtering your water and drinking it from glass, for example, and living farther from industrial sites) . Wondering if you have heard of longer term issues after flu shots due to the mercury in them? Avoid processed foods, sugar and alcohol. Continue reading to learn more about the supplements to avoid amalgam fillings. Thank you very much! Thank you! They can adjust the filling so your teeth bite together normally again. For a start, the capsule does not touch the teeth. Unfortunately I have no reliable information or neutral research results about that. (Selenium compouns in dietary Supplements). Just curios if it would be a benefit to do the detox without having them removed? So I would still be OK doing this or should It be more in depth?? Amalgam fillings consist of about 50% mercury and depending on the composition of up to 40% silver, 30% copper or tin and small amounts of zinc and other metals. Personal opinion: I dont put much trust in the institute (BfR) since they announced lately that the toxic herbicide glyphosate, which is widely used in German agriculture, wouldnt be a risk for the consumer. Hello! After reviewing many scientific studies, the US Food and Drug Administration found that dental amalgam fillings are safe for adults and children 6 years and older. I highly recommend anyone in the NYC area to pay her a visit. I have had pain (nerve - neck, thigh) symptoms of lyme disease but tested negative. I went to a dentist who wasnt trained to take the proper precautions and ended up very sick. Also, dental amalgam expands and contracts with varying temperatures, possibly leading to fractures or cracking or damaging a nearby tooth. Is it possible to detect Lactobacillus species in a gut flora test? Also, Mike Adams discovered that strawberries contain a fiber that binds with heavy metals and carries them OUT of the body! If so, could you give an indication of how many drops daily please? Therefor krillnormally contains much smaller amounts of mercury compared with the big predatory fish at the end of the food chain that are used for fish oil production. It's best to wait until you've had them out to then detox. Or even harmful or just ineffective? Inactive forms like hydroxo cobalamin and cyano cobalamin are changed into the active components inside the body. Good luck. the B12 intake should be stopped and instead chlorella should be given. Why is it best to remove them and then detox. Yet due to oxidation of Hg or electric reactions between the different metals that are used in amalgam, Hg turns into Hg2+. I thought I'd let you know that the IAOMT has created a certification for dentists called the Safe Mercury Amalgam Removal Technique. It's best to wait until after you're done nursing to follow this protocol. Thats why most supplements are free for sale. 5121 Forest Dr. Ste A I was also taking a B-complex supplement, (5mcg Vit.B12/ 200mcg Folic Acid), its a small amount, so I guess its alright? Mercury poisoning can manifest in countless way. Thank you. I have tried switching to a different probiotic but I end up with hiccups every time within an hour of taking them. About the Lactobacillus species I can say that in the laboratory tests that I use for my patients they are always detected (feces analysis), but the amount is often to low. It is popular due to its high bio availability. Yet vitamin D does not enhance the uptake of mercury. This should be verified with appropriate testing methods and in the case of a positive test, its time to detox. However the intake of charcoal tablets shouldnt be proceeded in the long run, because needed minerals and trace elements are also bound and excreted. The usage of high daily dosages between 500 g and 2000 g and more is not recommended until the body is detoxified. First still remaining amalgam fillings should be removed professionally. And, if you'd like to book a Nutritional Therapy consult with me, you can give our office a call. Thanks! Some patients are allergic to amalgam. Only when the level is to high, stop cooking with cast iron to often. Such a great info!! It is important to remember that this lists are not all encompassing, these are rather the top reported signs. Terrible! Dental research has linked exposure to toxic mercury vapors in amalgam fillings with these 30 serious health problems: Allergic reactions; Alzheimer's disease; Amyotrophic lateral sclerosis (ALS) Anxiety Quinton Hypertonic or Isotonic - These vials of deep sea water help replace minerals displaced by mercury fillings. This is exactly whats been happening to me! After the amalgam filling removal procedure, discuss supplements and treatments to aid in the detoxing process. :( like I went to one other dentist a few months ago and they laughed at me and said no no I these are safe and basically acting like Im delusional like how disrespectful and arrogant:(( now Im trying at another dentist on the 9th of October and HOPEFULLY THEY HELP ME AND ARE IAOMT CERTIFIED! I'm so sorry to hear of your husband's condition! Diane Cook, Hello! The process uses low levels of radiation to capture images of the inside of your teeth and gums. Mitochondrial therapy the Alternative)Aurum Verlag,4. The effectiveness of this strategy may be measured by the improvement in symptoms and laboratory testing results. wird berall gewarnt, darf man keinesfalls machen wegen des Verschleppungs-Effektes!, d.h. dass durch die chemischen Chelatoren (DMPS, EDTA, DMSA) das Quecksilber aus dem Krper in das Hirn verschleppt und transportiert wird. Most insurance plans have a annual maximum benefit such as $1500-$5000 at which point the patient will need to pay for 100% of the fee. Alternatives. resists fracture. Vitamin B12. :). You should also avoid artificial sweeteners, alcohol, sugar and processed foods. Thanks to google I was able to translate your webpage and read a lot great posts. This protocol listed above can be done even if it's been years since you had the amalgams removed. As someone who walked through this personally, I highly recommend you consider going to a dentist who takes all of the proper precautions. Thanks! Can getting them out cause deadly side effects, or is it safe? Epub 2014 Jun 25. http://www.ncbi.nlm.nih.gov/pubmed/24961547, Kuklinski, Schemionek: Schulmedizin? Much gratitude! At the same time the omega 3 fatty acids EPA and DHA, that are contained in sea fish and sea algae, protect against the toxic effects of methyl mercury. When its taken as a supplement and the user has a mercury burden in his soft tissues, then the mercury can be transported from the intercellular spaces into the cells where its even more harmful. the use of such amalgam fillings has been banned in Europe for pregnant and breastfeeding women, as well as . If then Hg2+ gets methylated for instance due to methyl cobalamin the so produced methyl mercury enters via saliva the entero-hepatic cycle and gets reabsorbed (Chapman, 2000). Hi Carrie, He tried again to wear his ring after a break for several months and the same rash appeared. We also use some homeopathic remedies at our office that are really helpful to help decongest the liver and other detox organs. This may affect your comfort level in chewing on that side of your mouth for a few days. However, you should only consume adenosylcobalamin if you need to use Vitamin B12 pills in large amounts regularly. We avoid using tertiary references. Hello,I have some issues too with amalgam fillings .i went to the dentist for my theeth cleaning but dr said I have cavities but before I was no any problem .she filled my 7 cavities within one and half week.now after 2years I have health issues oral lichen planus ?There she filled my cavities same theeths I have lesionson gums. This active form of B12 has no methyl group and therefor does not enhance the methylisation of mercury. Free Radic Biol Med. If not, is here anything we can do to address his edema? watch out what supplements you take when you know that you have heavy metals in you (as desribed in this article) ! Vitamin B12 may combine with amalgam fillings to produce methyl mercury, potentially more harmful than toxic metals. Amalgam is any alloy that contains mercury.Copper, silver, and tin are the major components in dental amalgam but it may also contain zinc, indium, gold, platinum, and palladium. Sources of heavy metal poisoning can include farm-raised fish, amalgam fillings (that contain mercury) and vaccinations. Several small human studies have found that chlorella, a type of algae, may support mercury . The change in oil color from golden to white as well as the change of texture from thick to thin youll notice upon spitting out the oil indicates the degree of lipophilic (fat-loving) toxic chemicals, metals, and microbes that have been absorbed into the oil from the oral mucosa, as well as throughout the entire body as the blood circulates through the oral mucosa. Having a seemingly simple filling removal ruin my health made me very passionate about educating others regarding safe dentistry. NCAHF Position Paper on Amalgam Fillings (2002) October 7, 2002. Youll have to wait longer with an amalgam filling (silver) than with a composite filling (white/tooth-colored). All my issues started after I had 4 amalgam fillings replaced without a rubber dam being used . should be prevented as good as possible. route of:- tooth out - implant in. The safest way to remove mercury amalgam fillings is the SMART Method, which includes: A rubber dam to shield your mouth. 2002, Nstbakken et al: Effect of Marine Omega 3 Fatty Acids on Methylmercury-Induced Toxicity in Fish and Mammalian Cells In Vitro. Remove amalgam fillings safely. Sangyo Igaku. What do I do ?? So the intake of probiotics helps in these cases. The groups that FDA advised to avoid getting dental amalgam fillings include pregnant women; women planning to become pregnant; nursing women and their newborns and infants; children; people with . Heres the number for the office: 858.259.6000. But I'm trying again to help my Sjogrens. Thank you. Can I use this detox program while nursing ? This plan is geared towards helping remove heavy metals from the body. Objektive wissenschaftliche Daten zeigen hier KEINEN Unterschied. I am doing Epsom salt baths, charcoal by mouth, and milk thistle so far. Thank you so much ? Dr. I was not able to find any books by Dr. Life Sci. Tooth-colored, plastic and glass materials called composite resin fillings. What proof do you have that these suppliments remove mercury from your body? Important heavy metals with a relation to vitamin D are lead and cadmium as well as the no less toxic metal aluminium. I certainly will pass on this message to help others. Particularly when it comes to the most toxic heavy metal mercury. Thank you! I'm nursing so I'm going yo wait when we are done bay is almost 2 so is going to happen soon. Amalgam fillings contain mercury and emit a mercury vapor that can leach into your bloodstream. I don't recommend doing any detoxification when breastfeeding, so it's best to wait until you're not breastfeeding anymore. Teeth may be sensitive to heat and cold for a few days to a week or two after getting a dental filling. My dentist did not take any special precautions. More supplements that help with mercury detox. Other Detox Therapies: It even protects the cells in the case of a mercury burden (Schwalfenberg, 2015), presumably due to an increased glutathione synthesis in the cells. Your dentist will likely suggest that you avoid very hot or cold food and beverages. What can I do for the face rash under my eyes? Hello Sue, It is especially helpful to reduce chronic nitrosative cellular stress through its capacity to bind NO (nitric oxid) and thus protect the cells (Kuklinski, 2015) (Weinberg, 2009). I donalready have Pure Radiance C. 3. Nothing brought the burden of mercury in the human body as much into consciousness as dental amalgam fillings made of amalgam and other composites. Afifi SMH, et al. It often takes about an hour but can vary. A dental implant can offer natural-looking and long lasting results, but they tend to be more expensive than other treatment options. In any case, I'm going to find a different dentist--one who performs the protocols you listed above. Normally these reactions are reduced when the intestinal flora is regulated well. In a trace element like zinc its about ten times more then the daily requirement. Aside from this, no other side effects are known. Also could I do the detox program before having the silver fillings removed just to lessen the toxic load currently in my body? It's hard to give you specific advice without knowing your full health history, so I recommend reading all of my health and detox articles (even the ones that talk about digestion, stress, etc. Nur mit der ALA bin ich vorsichtig, da diese prompt durch die Blut-Hirn-Schranke durchgeht, ALA verwende ich daher nur nach vorher erfolgter DMSA oder DMPS Ausleitung die ja prompt und fast immer problemlos erledigt ist. J Biomed Biotechnol. supplements to avoid with amalgam fillingssouthwest cargo phone number. Is that taken orally? refering to your last comment I can say that ceramic seems to be the best material to use instead of amalgam or other metallic filling materials. yes the methylation of inorganic mercury can be a problem, cause the organic form methyl mercury is much more toxic. I then tried it again for 2 more days as advised by my Naturopath. Do not use alpha-lipoic acid if you have amalgam fillings in the mouth. The bound metals can then be defecated. . Up your daily intake of fresh water to at least 2 litres per day. Reinhard Clemens, alternative practitioner and teacher for medicine in Berlin, Germany, BfR: Selenverbindungen in Nahrungsergnzungsmitteln. Methylation is an important part of bio-transformation and detoxification that mainly happens in the liver. Sources: You will be in good hands! Thanks! There have been suggestions of a link between the use of amalgam fillings and MS . I've been reading amazing books on how it has helped for centuries to people all over the world with detoxing and healing. As a former dental assistant 30 years ago, I not only have many amalgams, but daily exposure in the opertory that was not known to be dangerous back then. We've seen great results using this detox program with our clients. We recommend our clients follow the Foundational Food Plan, available to you when you purchase the supplements from our office, which includes vegetables, pastured meats, eggs, raw dairy, fermented foods, properly prepared nuts, seeds, legumes and grains, plenty of water, and healthy fats (like butter, ghee, coconut oil, duck fat, lard, tallow, etc). How do I know if I need a detox and is it safe while nursing? I wonder if later they will show up or if some of her aches that she says comes from her work or maybe shes just fine!? I'm not sure if it's only for those in the US, but it might help! Remember: Methylation is not bad in itself, yes, a vital metabolic step. Here are just a few ways to reverse cavities naturally for you to consider, while also avoiding fluoride: 1. Hi I see that the pure radiance c and biosuperfood should be done for 6 months. Postoperative hypersensitivity and its relationship to preparation variables in Class I resin-based composite restorations: Findings from the practitioners engaged in applied research and learning (PEARL) Network. The subject of removing some of my 5 fillings came up. Stellungnahme Nr. Hey Nancy, you should get yourself some Nascent Iodine asap! Yes. Yes I had prophylactic treatment, 2. I dont know a product that contains active folate that isnt bound to methyl. In the same time attention should be paid on the right amount (dosage), form (chemical compound) as well as the right time. Only the methylation of large amounts of inorganic mercury should just be avoided. J Am Coll Nutr. Genetic tests can show if there is a problem with any of these two genes. I have consider having the mercury fillings removed. Because some mercury vapour is released during amalgam filling removal, dentists should take special precautions to protect themselves and the patient from the risk of mercury exposure. The associated risks with regards to the metals in amalgam fillings are: Silver: at larger doses, silver can cause irritation inside a patient's mouth. Even with all of the right precautions, you are still exposed to some vapors, so this is why it's important to take steps to also detox. M. Oregano doesn't have the same properties as cilantro. Yet the criticism against amalgam is there since it was invented back in 1831 (Mutter, 2002). Small amounts of zinc, indium or palladium also may be used. My husband and I would like to try for another baby this upcoming year and my current child is only 5 months so I will likely be breastfeeding for a while! I do have a few fillings I have had since childhood so will check into getting those removed. Was a complete detoxification done after? and then treatments such as castor oil packs, near infrared saunas, and dry brushing for several months is a good way to help decongest the body and open the pathways. Avoid Folic Acid (Synthetic B Vitamins) As a reminder, simply increasing your folic acid will not help balance out an MTHFR mutation because your body is not able to convert the folic acid. Therefor stopping the supplementation might not be enough.

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