On the skin, it can brighten, protect and heal. UV radiation promotes the production of free radicals, which causes oxidative stress. To find out more about the skin-boosting benefits of saffron, including whether or not I should be slathering it all over my complexion (or if I can even afford to), I spoke to board-certified dermatologist Dhaval Bhanusali and Shrankhla Holecek, founder of Ayurvedic skincare line Uma Oils. We include products we think are useful for our readers. Adding a few strands to milk can give you a glowing complexion. The study also found that crocin protects against ultraviolet A (UVA) rays, which are responsible for premature skin aging. Out of the many, many skin care ingredients that constantly flood my inbox and Instagram, saffron is one that I’ve personally noticed popping up more often. Saffron, the spice of kings, that is also referred to as kesar in India, is a very popular spice that is known to almost everyone, since it’s widely used in sweets, dishes, medical purposes, beauty and skin treatments etc. After 10 minutes, rinse off and pat dry. Saffron is known to reduce the pigment called melanin. Saffron oil is the essential oil extracted from the saffron … In terms of skin care, there are some claims about saffron that have been debunked. If you want to make your skin clean & beautiful as saffron. Even in India saffron is considered very effective in medicines and skin care products. While Saffron is good for colds and coughs, stomach issues, uterine bleeding, insomnia, flatulence, and heart trouble, it is also great for the skin. Relieves Pain: Saffron as a herb is known to help people who suffer from pains. Saffron Face Packs for Flawless Skin As saffron packs a powerful punch of skin-friendly nutrients, including it rightly in your beauty routine can help you combat the biggest skin issues like acne, pigmentation, and dullness. Pour 1/2 cup of witch hazel or rose water into a spray bottle. For starters, saffron is chock full of antioxidants, including vitamin C, and has anti-inflammatory and antibacterial properties. When used topically, saffron also “promotes circulation, improves the appearance of scars, lightens hyperpigmentation, and reduces the appearance of under-eye circles and fatigue lines,” Holecek says. Proven benefits of using saffron for skin, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, 12 Powerful Ayurvedic Herbs and Spices with Health Benefits, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, Saffron Tea: 5 Benefits and How to Make It. This includes inflammatory conditions involving the skin. Other Potential Health Benefits. oz.- … Saffron Oil Benefits & Uses. For Diabetes: Saffron has a positive effect on diabetic patients and regular intake will greatly help … She has contributed to Byrdie, as well as Harpers Bazaar, Marie Claire, Allure, Vogue, and the New York Times, and more. It lowers your risk of developing complications, including skin infections and scarring. Wait for it to dry completely and then wash it off. The plant is thought to have originated in Greece. Mix honey and saffron to form a deep cleansing and skin softening face mask. Saffron can be an excellent natural ingredient for reducing pigmentation, brown spots and other skin blemishes. The saffron in this fast-acting mask helps fade the appearance of dark spots and hyperpigmentation for a brighter, more even-toned complexion. When used as a simple skin oil saffron can add so much nourishment to your skin. Thus it is used very effective as a skin lightening agent through various cosmetic formulations. 5 Best Benefits of saffron for Skin. 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