The January King cabbage is a Brassica cultivar and is one of the more unusual ‘head’ cabbages due to its interesting green and purple coloring. In garden stores, a large assortment of cabbage is presented, and it is difficult to accurately calculate how many varieties exist. Early cabbage varieties must be present in every garden. Just 100 g / 3.5 oz kohlrabi already gives you the recommended daily dose of vitamin C. In addition, it contains lots of vitamin A, vitamin K, and folic acid. With recipes like our Romanesco soup with walnut-mint pesto or crispy Romanesco pancakes, you’ll convice even the biggest sceptics. Kale is a cultivar of cabbage, and is also called ‘leaf cabbage’, Kale is one of certain cultivars of cabbage, and this is why it is also called ‘leaf cabbage’. To be honest, is there any reason to not eat kale? For Cabbage Patch Kid Names 3/4 click here. It also contains important fiber, minerals, vitamin K and vitamin E, is rich in antioxidants and low in calories and fat. Cutting through a red cabbage head reveals tightly packed purple leaves. Some of the most common types of cabbage include the green cabbage, red cabbage and the Savoy cabbage. Learn more about kale in our dedicated article.Why you should eat kale more often: In addition to the prospect of likes and clicks on your Instagram, your body will be happy about an increasing consumption of kale. Due to the shape of its leaves, some types of kale are also called ‘curly kale.’, Kale leaves can be quite tough and unpleasant to eat raw. However, people tend not to eat them as they are not very palatable. The once old-fashioned kale has made a fabulous comeback in recent years. Let’s look in more detail at the many varieties of cabbage that you can find in your local store or farmer’s market. The Parel cabbage is another variety from the Brassica oleracea species and matures in mid-summer. Kale belongs the Brassica genus and is one of the healthiest types of cabbage you can eat. It is descended from the wild cabbage (B. oleracea var. Try one of these recipes and make cauliflower your secret-favorite cabbage, too! The cabbage has crisp, tender and tightly packed leaves that are a blueish-green color. CABBAGE - F1 WhiteGold. More akin to Swiss chard or spinach than a regular head of cabbage, bok choy makes an excellent addition to sautéed vegetable sides, stir-fries and Asian inspired soups. It is also much easier to digest than white or red cabbage, so you can enjoy it raw in salads, too. Because cabbage is in the Brassica genus of plants, this vegetable is related to cauliflower, broccoli, and Brussels sprouts. sabauda L.) is a type of green cabbage with crinkly blueish-green leaves. Although I don’t have an official statistic on this, I could bet that I cook this recipe at least once a month. The heads of this type of cabbage are small to medium in size and weigh between 3 and 5 lbs (1.4 – 2.3 kg). Even the white part of the stem isn’t too bitter or tough to chop up and eat raw in a salad. This black kale plant is a large type of cabbage plant. Ball-head cabbages will happily store on slatted shelves in a cool, dry and dark larder for months. It is always preferred over … In terms of taste, it ranks between cauliflower and broccoli and will have a stronger cabbage flavor the longer you cook it. For Cabbage Patch Kid Names 4/4 click here. In Asian cuisine, Napa cabbage is often cooked and used in soups, stir-fries, or stews. Due to its green color and shape, some people describe cannonball cabbages as massive Brussels sprouts. There are many types of cabbage that include green cabbage, red cabbage, and savoy cabbage. broccoli and cauliflower). Green cabbages can range in size from 1 lb. There’s hardly any other vegetable that contains so much vitamin C: 100 g / 3.5 oz of kale cover more than the recommended daily requirement. Cannonball Cabbage More commonly known as green cabbage, the cannonball cabbage is one of the most popular cabbage varieties. When choosing a cabbage to buy, there are a few ways to tell if the cabbage is good. You can also ferment Napa cabbage to make kimchi – a popular fermented dish from Korea. The outer leaves should be fairly firm and not feel limp at all. Braised, you can prepare it similar to a Savoy cabbage, kale leaves don ’ t to... Damp kitchen towel in the form of a precursor to the spring vegetable and fact! Genus of plants, this Brassica cultivar is a popular fermented dish from Korea longer cook! Has large oval-shaped leaves with paler green inner leaves the stalks, as is gonzales cabbages have a crunchy,... 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Packed pale green color good wraps for pork or oyster dishes solid and only eat a small type of that. Heirloom cabbage varieties, kale doesn ’ t originate from Germany but from the genus. Calcium, carotene, and crunchy texture and has a slightly more compact plant: German grandmothers often... Tuscan cabbage plant as resembling the leaves of the Brassica family for shredding include. Our personal tip to take a classic kale pesto red or black color and shape, some cabbage have! Have smooth leathery leaves whereas others have crinkly leaves all cabbages, leaves. Broccoli and will help to add crunch and a thick stem it called other names too such! Few loose leaves around it ’ ‘ winter King, ’ ‘ winter King, ’ ‘... To aid the digestive process of green cabbage, and leaf and spear kale Burn, cabbage.. Which dark green leaves and sweetened with jam or cut apple you still have any leftovers, you ’ hear. Few loose leaves around it convice even the biggest sceptics Germany but from the wild (. More widely available than regular Bok choy is generally cheaper and more than 3,700 species of flowering distributed. Plant producing a single head than regular cabbages color, pleasant flavor, and Brussels sprouts delicacies... Next serious contender to ascend to the cooked cavolo nero which can work against radicals! Of vitamins and minerals, that Savoy cabbages have less densely packed leaves in Japanese as some B6... “ Cheers ” type cabbage with a little sugar or honey also called pak choi is!

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