A deliciously easy and tasty soup to enjoy for lunch, dinner or even breakfast. Serves 4. 1 1/2 teaspoons salt. 2 cloves garlic, peeled . (use vegetable stock for vegan) 1 can of coconut milk (remove the water & only use the cream, may have to refrigerate to separate) Ingredients. The simplicity of a soul-food trio, potato, onion, and milk seasoned with salt and pepper still reminds me of home. Add leeks and cook until golden, 4 minutes. This cauliflower and leek soup is a light and healthy soup recipe that is simple to prepare and ready in only 40 minutes!Great for busy weeknights. 3 tablespoons extra-virgin olive oil; 1 pound leeks, cleaned and chopped; 2 stalks celery, diced; 3 cloves garlic, minced; 1 large head of cauliflower, cut into 2 inch florets Made in just 30 minutes, this Paleo + Whole30-approved soup will definitely warm you up and satisfy. 3 cups (750 ml) chicken stock. Save recipe. Method: 1. Sauté for 10 minutes. Once cauliflower is tender, remove from heat and puree using a stick blender (or normal blender), using caution as the soup is still very hot. This Instant Pot potato leek soup is lightened up with the addition of cauliflower, and comes together super quickly in a pressure cooker. Add garlic and cook, stirring frequently, for 1 minute. Preheat the grill to high. Cauliflower, leek & bacon soup Prep 25 mins | Cook 50 mins | Serves 4-6. Love this recipe? It's time for another soup with leeks in it! Add the cauliflower, cook for 2 minutes, then pour in the stock. 2 tablespoons olive oil. Heat the oil in a large saucepan over a medium heat. Spread cauliflower florets on a baking sheet, drizzle with olive oil, salt and pepper, and roast. of minced garlic; 1 head organic cauliflower, broken into florets; 4+ cups chicken bone broth (enough to cover the cauliflower) I make my own. Add a pinch of grated Parmesan or Gruyère at the end, or a swirl of cream. Leave it chunky or blitz into velvety smoothness. Add the garlic and cumin and cook for 2 minutes, then add the cauliflower and cook for another 2 minutes. You can use chicken stock instead of vegetable stock if you’re not concerned about this soup being vegetarian. Ingredients. Usually I start a Whole30 right at the beginning of January, but this year I had plans to help out with a styled wedding shoot and travel to Florida. My favorite time of year (not that this stops me from preparing soup during every other month of the year).. Ingredients. Cream of Chicken & Cauliflower Soup. Leek and potato soup is a classic of the British and Irish kitchen which is no surprise as it is an utterly delicious soup. Add the leeks, garlic and celery and sauté for 5 minutes. There is nothing I love more than making a big pot soup, grabbing a loaf of my favorite bread, and curling up on the sofa with a bowl and spoon in hand.Today’s cauliflower soup is a curl-up-on-the-sofa kind of soup. 1 leeks (rinsed and chopped) .5 head cauliflower (chopped) 4 c chicken broth 5 slices bacon .5 tsp sea salt .25 tsp ground black pepper Heat a large pot over medium heat. 2-3 leeks, white and light green parts only – sliced thin; 1 1/2 tsp. Asparagus Spinach Soup; Chicken Noodle Soup; Hope you love this roasted cauliflower leek soup as much as we do! I knew that it was going to be edible, as I’m not usually that bad of a cook. Serve with optional garnish immediately. Reduce heat, cover and simmer 20 minutes. In the pancetta oil, saute the leeks for a few minutes, until soft. If you make this creamy cauliflower leek soup, be sure to leave a comment below. 1/2 medium leek, cut into large rings. Stir in cream cheese until melted. The key to a full-bodied flavour is to gently and patiently sweat the alliums before adding the rest of the ingredients. 1 medium yellow onion, diced. 1 tbs olive oil 250g short-cut bacon rashers, thinly sliced 2 leeks, trimmed, halved lengthways and thinly sliced ½ medium cauliflower*, trimmed and cut into small florets 400g potatoes, peeled and chopped 6 cups chicken stock Grated reduced fat tasty cheese, to serve *you’ll need about 600g cauliflower florets. I've been promising you more savory recipes for a little while now, and I'm finally following through! So, do yourself a favor and try this cauliflower soup recipe alternative, your health will thank you! It takes about 20 minutes from start to finish and will have them asking for a second bowl in no time. In this cauliflower soup recipe, we’ve revamped classic potato soup to tone down the carbs with cauliflower and deepen … Top with white cheddar and bake for 20 minutes. Old-fashioned potato soup is a simple, comforting favorite my mom would make when pantry supplies were few. 1 medium russet potato, peeled and diced. https://cleanketolifestyle.com/keto-cauliflower-and-leek-soup Leek and “Potato” Soup Recipe. Love to know how you enjoyed! Melt the butter with 1 tablespoon of oil in a large saucepan over a medium heat. Ingredients: 1 x whole cauliflower 2 x leeks 4 x large potatoes 1 x whole head/bulb garlic 4 x middle rashes bacon 6 x cups water 1 x 600ml thickened cream Grated Parmesan cheese Salt & pepper to taste. This Cauliflower Leek Soup tastes just like potato leek soup - it's incredibly flavorful and super creamy without ANY dairy needed! Votes: 2 Rating: 3.5 You: Rate this recipe! Fish out about one cup of cauliflower florets and potatoes and set them aside. Cauliflower potato leek soup ready to eat! 1 tbsp butter; 1 head of cauliflower, cut into florets; 1 leek, rinsed and sliced finely; 6 cups water; 6 tsp chicken flavoured stock powder; 3 potatoes, peeled and diced; Method. Heat oven to 350F. Add the cauliflower, potatoes, bay leaf to the stock and simmer for 15 to 20 minutes, until the veggies are fork-tender. Add the leeks, cauliflower… Add the leeks, carrots, thyme and a pinch of salt. https://www.boiledeggsandsoldiers.com/2016/06/leek-cauliflower-chicken-soup But, sometimes a little change and tweak is a good thing especially when the potato is switched out for a hunk of delicious roasted cauliflower. Cauliflower and leek soup. Ingredients: • 200g broccoli florets • 200g cauliflower florets • 1 large leek, finely sliced • 2 small potatoes, diced • 700ml vegetable stock • 40g salted butter • Salt and pepper . Once chicken is cooked, add chicken broth and leeks to the pan and simmer for 5 minutes. While chicken is cooking, chop up the leeks, wash throughly and separate the rings. Serves 6-8. Cauliflower, leek and mustard soup Main Serves 3 45 min Creamy vegetarian soup with a warming touch of mustard. Yes, soup does make a good breakfast, too! Stir in broth and water and bring mixture to a boil. https://www.allrecipes.com/recipe/69635/low-carb-cauliflower-leek-soup https://www.recipes.camp/recipes/cauliflower-leek-&-pistachio-soup PRINT RECIPE: Print Recipe. Add pepper. Stir frequently. Total Carbs: 16g Net Carbs: 11 g. Fiber: 5g Calories: 543kcal. This recipe is: Dinner; Kid friendly; Chicken; Budget ; Gluten free; This tasty soup recipe is a fast way to fill tummies on a cold winter's day. https://www.allrecipes.com/.../roasted-cauliflower-garlic-and-leek-soup Cook for 8-10 minutes, stirring occasionally, until softened. However, I didn’t think it was going to be really, really good, which was a huge surprise to me! Yes, I know I just posted a leek soup recipe a couple weeks ago, but I couldn't help myself from making another. Melt butter in a large stockpot over medium heat; cook and stir leeks and flour in the melted butter until fragrant and well blended, 5 to 10 minutes. Creamy Garlic Potato, Leek, Cauliflower and Bacon Soup..Delicious. First, the leeks. In a saucepan fry the leek gently in the butter for 4 minutes with a lid on. Deglaze the pot with the organic chicken stock. It’s also paleo and Whole30 compliant! 2l (64fl oz) chicken stock; 100ml (3fl oz) single cream; 75g (2½oz) shelled pistachio nuts; 25g (¾oz) sesame seeds; 1tsp coriander seeds; ½tsp sea salt; Method. 1/4 teaspoon freshly ground black pepper. Day 21: Mom’s Leftover Chicken Soup; Day 20: Sweet Chili Shrimp Wraps; Day 19: Cauliflower and Leek Soup with Crispy Pancetta; Day 18: Ridiculously Easy Carrot Salad; Day 17: Meatball and Cabbage Soup ; Day 16: Oven-Baked Chicken Tenders & Soft and Chewy Chocolate Chip Cookies; Day 15: Quinoa-Broccolini Salad; Day 14: Spicy Lobster Salad with Creamy Avocado Dressing & Smoky “Un … If you would like to take this soup to the next level, roast the cauliflower and the leeks. Let’s Be Social! In a large pot over medium heat, heat olive oil. Cauliflower Potato Leek Soup is a fine example of how the combination of a few cheap and simple ingredients can come together in a surprisingly big way. Leeks are such a great addition to soup. Bake cauliflower in the preheated oven until tender and lightly browned, about 30 minutes. Fry the shredded leek in the butter until translucent, add the potato and then the stock, boil until the potato is soft. 2. In a large saucepan, heat oil on medium-low. Soup season has officially begun! Truth time: I didn’t think this Cream of Chicken and Cauliflower Soup was going to be that good. Once the soup starts to boil, reduce to medium-low heat and simmer until the cauliflower is tender (about 20 minutes depending on the size of the florets). It’s also incredibly healthy. A Creamy Cauliflower Soup with Leeks and Turmeric is a comfort food favorite in my house. Did you know that cauliflower is an excellent source of vitamin C, vitamin K, folate, pantothenic acid, and vitamin B6? 1/2 cup (125 ml) … If you don’t make your own soups this is a great recipe to start out with. Remove the pot from the heat. Follow Girl Heart Food on Facebook, Instagram, Pinterest and Twitter for all the latest delicious eats! Broccoli, Cauliflower and Leek Soup. Diabetic Slow Cooker Recipe: Chicken Cauliflower Leek Soup. Prep Time: 5 minutes: Cook Time: 3-4 hours: Servings: serves. Leeks are just great. When the weather turns chilly, nothing is more satisfying than a warm bowl of homemade soup. 1 medium cauliflower (1 pound or 450 g), cut into small florets. Cauliflower and leek soup. Add leeks and cook, stirring occasionally, for 5 minutes. It's easily made vegan. Click save recipe to create an online cookbook. Add cauliflower, chicken stock, and cream; simmer until flavours have combined, 20 to 25 minutes. For the roasted cauliflower and leek soup. Ingredients. Place leek and chicken mixture into to oven proof dish. It’s Day 1 of my January/February Whole30! Add garlic and cook until fragrant, 1 minute more. Fish out about one cup of cauliflower florets on a baking sheet, drizzle with oil... Leeks in it before adding the rest of the British and Irish which... /Roasted-Cauliflower-Garlic-And-Leek-Soup Cream of chicken and cauliflower soup recipe to start out with heat oil on medium-low pinch! S Day 1 of my January/February Whole30 broth and water and bring mixture to a.. 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